SCBR Week 12/ Day 2 Food/Exercise Journal
7:30 am – Coffee – Content (5) I guess all that staying up late this past weekend really hit me, because I snoozed for an hour this morning! I left for work in a frenzy, which ended up lasting the…
SCBR Week 12/ Day 1 Food/Exercise Journal
10:00 am – Coffee + Bacon, Egg, and Cheese – First Signs of Feeling Full (6) For breakfast, my MIL made bacon egg and cheese biscuits with a dab of honey butter, hash browns, and fresh fruit. I also had…
SCBR Week 11/ Day 6 Food/Exercise Journal
I know…it’s Sunday and I’m just getting to my Friday post. We headed out of town this past weekend, so I’m a bit behind. I’ll try to keep these short so I can catch up and get to Sunday (except…
SCBR Week 11/ Day 5 Food/Exercise Journal
7:30 am – Coffee + AB Toast – First Signs of Feeling Full (6) I dedicate this AM’s coffee mug to Marium! Inside – FM Spring Blend…yum! I also had a piece of Great Harvest Flax Oat Bran bread with…
SCBR Week 11/ Day 4 Food/Exercise Journal
7:30 am – Coffee – Content (5) This morning’s brew was Fresh Market Spring Blend …I’m almost out! 9:00 am – Surprise Bagel Party – First Signs of Feeling Full (6) I helped coordinate a surprise birthday bagel party for…
SCBR Week 11/ Day 3 Food/Exercise Journal
7:30 am – Coffee + AB Toast – First Signs of Feeling Full (6) This morning I brewed some Fresh Market Spring Blend coffee for my morning cuppa. We had a few slices of Dakota bread leftover from last week,…