Breakfast

SCBR Week 1/Day 4 Food/Exercise Journal

posted on February 4, 2009

Things were kinda hectic this AM, but I still managed to pack a decent lunch and some good snacks. 8:00 am - Coffee - Awake I had my usual AM cup of coffee. One of these days I will remember to take a …

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SCBR Week 1/Day 3 Food/Exercise Journal

posted on February 3, 2009

I woke up today with a huge crick in my neck, but I think I got a decent night of sleep. I must have gone to bed too late because I hit snooze for about an hour. That's bad, I know, but I was at work …

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SCBR Week 1/Day 1 Food/Exercise Journal

posted on February 1, 2009

As promised on my post about SCBR, I'm going to try to document my Food/Exercise Journal here on the blog. I'm supposed to note times, items, how much, and how I felt afterwards. So, here …

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SCBR Week 1/Day 4 Food/Exercise Journal

SCBR Week 1/Day 3 Food/Exercise Journal

SCBR Week 1/Day 1 Food/Exercise Journal

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