SCBR Week 10/ Day 6 Food/Exercise Journal
Sorry for not posting yesterday, but I was up late getting ready for my craft show (Pink at the Plaza ). More on the craft show later…it’s been a long, but great day, but I’m tired and want to relax…
SCBR Week 10/ Day 5 Food/Exercise Journal
7:30 am – Coffee – Content (5) I had a cup of Fresh Market Spring Blend in one of my fave mugs – the “What would you attempt to do if you knew you could not fail mug” I featured…
SCBR Week 10/ Day 4 Food/Exercise Journal
7:30 am – Coffee – Content (5) Another day, another welcoming cup of coffee in the AM. I had FM Spring Blend with more soy creamer…I’m really loving this stuff! 9:30 am – Strawberries N Cream Oats + Mas Coffee…
SCBR Week 10/ Day 3 Food/Exercise Journal
It’s almost midnight and I’ve spent most of the night finalizing details on my craft show, Pink at the Plaza (for the Avon Walk for Breast Cancer). The event is this Saturday and I’m feeling pressed for time, so I…
SCBR Week 10/ Day 2 Food/Exercise Journal
7:30 am – Coffee + AB Toast – First Signs of Feeling Full (6) I brewed some Bolivian Blend coffee for the AM brew and had my yummy soy creamer with it. I also had some Almond Butter toast. The…
SCBR Week 10/ Day 1 Food/Exercise Journal
9:30 am – Coffee + Cheese Toast – Content (5) We had a little bit of cheese and a few more slices of bread left by this morning – both on the verge of spoiling, so I did a repeat…