SCBR

SCBR Week 12 Changes

May 10, 2009

Wow…the last week! I can’t believe SCBR is over! I’m a little sad that I don’t have another SCBR week to look forward to, but I have plans to revisit some of the previous chapters to make sure I cover…

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SCBR Week 11/ Day 7 Food/Exercise Journal

May 10, 2009

10:00 am – Coffee + Breakfast Miscellany – First Signs of Feeling Full (6) Since we got in so late the previous night, I slept in on Saturday. Hubby’s mom had left for swimming but not before making us a…

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SCBR Week 11/ Day 6 Food/Exercise Journal

May 10, 2009

I know…it’s Sunday and I’m just getting to my Friday post. We headed out of town this past weekend, so I’m a bit behind. I’ll try to keep these short so I can catch up and get to Sunday (except…

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SCBR Week 11/ Day 5 Food/Exercise Journal

May 7, 2009

7:30 am – Coffee + AB Toast – First Signs of Feeling Full (6) I dedicate this AM’s coffee mug to Marium! Inside – FM Spring Blend…yum! I also had a piece of Great Harvest Flax Oat Bran bread with…

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SCBR Week 11/ Day 4 Food/Exercise Journal

May 6, 2009

7:30 am – Coffee – Content (5) This morning’s brew was Fresh Market Spring Blend …I’m almost out! 9:00 am – Surprise Bagel Party – First Signs of Feeling Full (6) I helped coordinate a surprise birthday bagel party for…

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SCBR Week 11/ Day 3 Food/Exercise Journal

May 5, 2009

7:30 am – Coffee + AB Toast – First Signs of Feeling Full (6) This morning I brewed some Fresh Market Spring Blend coffee for my morning cuppa. We had a few slices of Dakota bread leftover from last week,…

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SCBR Week 11/ Day 2 Food/Exercise Journal

May 4, 2009

Phew…still catching up here! I’ll try to make this one short, too. 7:30 am – Coffee – Content (5) I just started today with the regular – cuppa joe – I believe FM Spring Blend. 8:30 am – Starbucks Monday…

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SCBR Week 11/ Day 1 Food/Exercise Journal

May 4, 2009

I got totally side-tracked, yet again, on my other project and ran out of time to post yesterday’s food journal…here goes… 9:30 am – Coffee – Content (5) Bailey woke me up a little earlier than normal, so my day…

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