SCBR Week 3/Day 3 Food/Exercise Journal
7:45 am – Coffee – First Signs of Hunger (4) * You may see new names for how I felt after each meal/snack. I’m supposed to be following the Hunger Continuum from Ellie’s book to denote how I feel along…
7:45 am – Coffee – First Signs of Hunger (4) * You may see new names for how I felt after each meal/snack. I’m supposed to be following the Hunger Continuum from Ellie’s book to denote how I feel along…
11:00 am – Late AB + Chocolate Oatmeal + Coffee – Awake and Satisfied I stayed up way too late last night working on my posts and ended up sleeping in quite late today. I didn’t have breakfast until 11…
10:00 am – Eggs, Bacon, Toast, Coffee + OJ – Satisfied Hubby tried to let me sleep in this morning, but I awoke to the sound of the yappy dog on the porch of the apartment below us. I did…
I started off today in a bit of rush, trying to get some stuff pulled together for hubby while he slept in, so I rushed out of the house without food or coffee. It all worked out ok because I…
After hubby’s surprise earlier, I still had a lot of work to do today – it was cupcake time. I couldn’t post this earlier because the cupcakes were for a potluck party (post next in line) and some of the…
I woke up extra early this morning to put together a special surprise for hubby for Valentine’s Day, since he already took me out to celebrate. I snuck out of bed, moved a couple key items (tray, clothes to go…